Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Stephanie SoohostUnrated

Stephanie Soo advocates for the use of yoga nidra as an effective method to reach a state of consciousness between sleeping and waking.

“i've been doing this new thing recently and i feel like everybody has been on this kick right now it's called yoga nidra it's essentially sleep yoga a state of consciousness between waking and sleeping”

Stephanie Soo · May 2022 · 1 episode · 521K views on this topic

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