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Motor learning relies on neural memory stored in firing patterns of neurons controlling muscles, rather than any form of muscle memory.
“As a little point of fact, actually, we don't have muscle memory. There's no such thing as muscle memory. Muscles are dumb. They don't know anything. They don't have a history. They don't have a memory. They don't know anything.”
Huberman Lab · Feb 2021 · 2 episodes · 3.7M views on this topicExtracted by a model; may misattribute who said what.