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Staring at a small visual aperture for long periods causes individuals to become nearsighted and can lead to myopic cognition.
“And if you look at things in the distance enough, guess what? Your eyeball changes shape and your lens will focus appropriately the image onto your retina. It takes some work. Kids that look at things up close too much, and adults that look at things up close too much become nearsighted.”
Huberman Lab · Aug 2022 · 1 episode · 108K views on this topicExtracted by a model; may misattribute who said what.