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Sep 28, 2023
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6 Magic Words That Stop Anxiety & Overwhelm | The Mel Robbins Podcast
Mel Robbins·Sep 28, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Intentionally shifting one's mental focus toward positive outcomes is an effective way to counteract worry.
“when you can default to positive ideation I haven't heard from her in two days she must be having the time of her life I haven't heard from her in two days but I saw that Sunrise which means she's probably so busy with all the friends she made up there”
Mel Robbins · Sep 2023 · 1 episode · 178K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts