Loading
Reframing negative thoughts by acknowledging the possibility of a positive outcome helps prevent unnecessary suffering.
“what if getting divorce is painful but it's the best thing that ever happened to me what if this divorce is really challenging right now but I'm going to emerge stronger and a better version of myself”
Mel Robbins · Sep 2023 · 1 episode · 178K views on this topicExtracted by a model; may misattribute who said what.