Loading
Comprehensive, objective health data measurement is essential because it allows individuals to verify whether protocols are effectively improving their health.
“Like if you hear a story about, you know, doing like drinking this kind of drink is good for your health, it's a story until you can measure it and say it has this kind of change in the body and either change increases your biological age or lowers it or does like something else.”
Jay Shetty Podcast · Jan 2025 · 1 episode · 878K views on this topicExtracted by a model; may misattribute who said what.