Dr. Shah recommends simple daily habits, such as opening windows and filtering water, to mitigate exposure to toxins and allow the body to maintain its natural detoxification processes.

“So, we need to be able to mitigate against these until the laws catch up and we stop dumping this stuff into our environment, right? So, even though you're hearing a lot about toxins being everywhere, the reality of the situation is it's not too late to modify your habits and your environment so you”