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After age 65, the high mortality rate following a hip or femur fracture makes fall prevention through power training critical.
“Once you reach the age of 65, your mortality from a fall that results in a broken hip or femur is 15 to 30%. Think just think that is such a staggering number.”
The Diary of a CEO · Apr 2025 · 1 episode · 1.8M views on this topicExtracted by a model; may misattribute who said what.