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Physical health is largely determined by diet and portion control rather than just physical exercise.
“all of this [ __ ] is built in the in the kitchen it's all gut health it's all what you're putting in your body you could you could run a marathon every [ __ ] day but if you're eating like [ __ ] you're gonna look and you're gonna feel like [ __ ]”
Impaulsive · Oct 2022 · 1 episode · 3.6M views on this topicExtracted by a model; may misattribute who said what.