A backhand hyzer throw with an over-stable disc is the most repeatable shot in disc golf because it offers the most room for error.

“The most repeatable thing is to throw a hyzer with an over stable disk because the room for error is very big because you can be slightly off angle and miss your shot a bit, but the result will be almost the exact same.”

Proficiency in both forehand and backhand throws is essential because it allows players to shape different shots to fit the needs of the fairway.

“So the best players in our sport are very proficient in both forehand and backhand because you're able to shape different shots depending on what the fairway needs.”