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Topic
Cognitive Flexibility
Last discussed
10mo ago
Nov 27, 2025
2 tagged in 12 months
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Huberman Lab·Nov 27, 2025
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Hypnosis promotes cognitive flexibility by allowing individuals to suspend critical judgment and view problems from new perspectives.
“You're able to shift sets very easily to give up judging and evaluating the way you usually do and see something from a different point of view. That's a great therapeutic opportunity.”
Huberman Lab · Nov 2025 · 1 episode · 52K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
