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Nov 20, 2023
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THE BIOHACKING EXPERT: NEW Research On How To Live Past 100 Years Old | Dave Asprey
Jay Shetty Podcast·Nov 20, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
The body's natural desire to save energy is a biological operating system feature that can be utilized to motivate health-related behaviors.
“So, embracing that your motivation from your body is to save energy and and there's nothing wrong with that. So, then how do you use that to motivate yourself? That's how to hack laziness.”
Jay Shetty Podcast · Nov 2023 · 1 episode · 689K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts