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Memory and Sleep
Last discussed
11y ago
Apr 30, 2015
0 tagged in 12 months
StarTalk Live! Big Brains at BAM (Part 2)
StarTalk·Apr 30, 2015
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Sleep allows the brain to solidify important information while pruning away unnecessary noise, making it beneficial for tasks like studying.
“well like for memories for example like if you're studying for an exam actually you'll do better if you get a good night's sleep it's not good to just cram the whole night before because the brain can then solidify the kind of associations that were made and get rid of the nonsense and the noise”
StarTalk · Apr 2015 · 1 episode · 167K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts