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Children need more natural light and outdoor activity to reduce the risk of developing myopia.
“If you are outside on a bright sunny day you're releasing a fair bit of dopamine from your retina and dopamine inhibits the growth of the eye so the worst thing you could do is stay inside in a dimly lit room and perform near tasks that raises your risk of nearsightedness 16-fold”
The Peter Attia Drive · Mar 2022 · 1 episode · 398K views on this topicExtracted by a model; may misattribute who said what.