Dax Shepard believes that past mistakes and negative experiences were necessary for his personal growth and development into who he is today.

“I am I'm sad they happened but I feel like they had to happen. Like they had to happen. If I don't [ __ ] enough people over, I don't feel guilty enough and shame-riddled enough to get sober.”

Monica Padman expresses doubt about the concept of holding regrets because she feels her life's path and decisions are what make her who she is.

“I I don't know if I believe in them. Like I have I have fleeting regret. Like you know, things will come through my brain that I'm like I wish I didn't do that or I wish you know, whatever. But um but as a on a as a whole at this stage, I don't think so because again everything informs who you are a”