Connecting physically with the Earth by grounding allows the body to absorb negative ions, which serves as a necessary practice for reducing chronic inflammation.

“it's impossible to be chronically inflamed when you're grounded.”

Connecting the body to the Earth's natural electric charge restores biological health by neutralizing static and electromagnetic interference.

“when you put your feet on the earth then your body will absorb uh enough electrons so that your body equalizes with the same amount of electrons that the Earth itself has”