Chronic or silent inflammation is a primary driver of modern disease that should be actively addressed and reduced.
23 people · 22 episodes
While acute inflammation is a healthy immune response, chronic inflammation acts as a persistent driver for many modern diseases and should be modulated through lifestyle changes.
“It's when inflammation goes chronic that there's a problem. Chronic inflammation it's associated with just about every health problem under the sun.”
The Diary of a CEO · Mar 2023 · 2 episodes · 815K views on this topicFrequent glucose spikes accelerate aging and increase inflammation in the body.
“the more glucose spikes you have, the faster you age. Wow. And this shows on your skin. Wow. more wrinkles, and your organs slowly age as well.”
Jay Shetty Podcast · Mar 2024 · 1 episode · 7.2M views on this topicChronic inflammation is the underlying cause for diverse health issues including metabolic, mood, and immune conditions.
“You could go to five different doctors for five different health issues. They're going to give you all these different diagnoses, but what they're not going to tell you is it's all part of the same story, which is inflammation.”
Dr. Mayim Bialik · Jan 2026 · 5 episodes · 4.2M views on this topicThe inflammatory response is a vital, protective mechanism that should not be indiscriminately suppressed, especially in the elderly.
4 people · 4 episodes
Acute inflammation is a vital component of the body's natural healing process and should not be suppressed immediately following an injury.
“And this is important to understand because it's not just that stimulating the the gut does this because you're activating the gut area, it activates a particular nerve pathway. For the aficionados, it's the splanchnic spinal sympathetic axis, if you really want to know, and it's pro-inflammatory un”
Huberman Lab · Jan 2025 · 6 episodes · 4.9M views on this topicThe suppression of inflammation is a key biomarker indicative of successful longevity across different elderly cohorts.
“And what was found, sort of to my surprise but not too much to my surprise, is that the only going to biomarker that was indicative of successful longevity in every cohort was suppression of inflammation.”
FoundMyFitness · Apr 2017 · 6 episodes · 2.7M views on this topicAttempting to lower inflammation in the elderly is risky because the inflammatory response remains essential for protecting against infections.
“We are reducing people's risk of rate of...Well, likely rate of progression of atherosclerosis and Alzheimer's and such alike, but we were also increasing their risk of dying pneumonia.”
FoundMyFitness · Sep 2015 · 1 episode · 138K views on this topicExtracted by a model; may misattribute who said what.
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Complete months · first on record Dec 2015