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Topic
Mindfulness and Meditation
Last discussed
1y ago
Nov 10, 2025
1 tagged in 12 months
The Antidote to Overwhem | Diana Hill
10% Happier·Nov 10, 2025
All time
4
episodes
On record
2
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
DW
It is essential to cultivate ongoing curiosity about the people in one's life, even those one believes they know extremely well, to maintain connection and growth.
“I think what I'm what I'm getting to is curiosity. To let ourselves be genuinely curious about people including the people we think we know so well.”
Jay Shetty Podcast · Feb 2023 · 1 episode · 330K views on this topic
The speaker finds that chanting helps him maintain a sense of rhythm, presence, and focus in his daily life.
“I chanted and it was like it kept me in Rhythm and and it and it was and that's really for me it kept me in a flow it's like the Rhythm of Life”
Jay Shetty Podcast · Apr 2024 · 1 episode · 223K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
Episodes discussing this topic
Over time
Share of episodesThis topic's episodes as a share of every episode we analysed, in each complete month. We analyse more episodes every month, so a raw count would mostly show that growth. Recent months fill in as transcripts are analysed.
Complete months · first on record Feb 2023