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The perception of fatigue during exercise is a neural event mediated by brain activity and energy availability rather than a purely physical failure of the body.
“When people say, "I hear that sports or effort, or fighting, it's 90% mental, 10% physical," that whole discussion about how much is mental, how much is physical, is absolutely silly. It's 100% nervous system. It's neurons.”
Huberman Lab · Apr 2025 · 2 episodes · 1.8M views on this topicExtracted by a model; may misattribute who said what.