Linus doubts the effectiveness of linking gaming failure to physical exercise, noting it lacks the required discipline for most people.

“every time I've ever come up with that idea, I've done it like once and then I'll like I'll like die and I'll be like, "Oh yeah, but like I'll be like I'm respawning in like 5 seconds. I'll just" and then I just completely don't do it.”

Developing a consistent morning routine involving mobility exercises and prayer is essential for building discipline.

“So every single morning I wake up and I hydrate. I do my prayer. I do my gratitude outside. I just get into my, you know, best self and then I go do my 10-minute mobility and stretching routine.”