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Lactate functions as a primary fuel source for the brain and muscles rather than merely being a metabolic byproduct.
“It's like lactate is not just an innocent bystander it's a participant in the process of powering muscle and in fact all cells”
The Peter Attia Drive · Aug 2024 · 1 episode · 47K views on this topicExtracted by a model; may misattribute who said what.