Abstaining from sexual activity leads to increased testosterone and provides physical benefits for his training.

“and that was probably shot about a month ago because apparently no sex leads to more testosterone it makes you like angry it's called building your batch and Shannon has been harping on it and apparently there's some like scientific research and and proof that it works and it's like good for you”

The mental focus required for athletic success is disrupted when energy is diverted toward sexual pursuits.

“and so when you remove that focus on the fight and it gets eaten by anything else and if that's a female he kind of goes down a dark path”