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Phytosterols are potentially toxic if supplemented because evolution designed human intestines to not absorb them.
“if your evolution thought we needed phytosterols your intestine would be encouraged to absorb phytosterols if somehow they brought some miraculous property to the human body that enhanced survival you'd want them in there”
The Peter Attia Drive · Jan 2020 · 1 episode · 16K views on this topicExtracted by a model; may misattribute who said what.