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Mar 28, 2026
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Fasting Is Making You Fatter (Here’s Why) | Mind Pump 2824
Mind Pump Show·Mar 28, 2026
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Achieving sustainable weight loss requires a focus on positive behaviors and psychology rather than restrictive, black-and-white dieting rules.
“The the thing is diet is so much less of the do this, do that, here's the right diet, and so much more of the behaviors and psychology around it. I mean, that's just a fact, you guys.”
Mind Pump Show · Mar 2026 · 1 episode · 13K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts