The quality of food is a more significant factor for health than the quantity of calories because processing methods, such as cooking or industrial refinement, affect how much energy the body can extr

“Quantity does matter to a degree, clearly. Of course. But I think today the major issue to my mind is not the quantity, it is the quality.”

Bob Muyskens believes that the highest form of pizza is superior to the highest form of nachos, despite nachos being versatile.

“The lowest form of pizza is disgusting but the highest form of pizza definitely exceeds the highest form of Nacho”

Wade Barnes argues that nachos are superior to pizzas.

“I feel like nachos are superior to pizzas I'm going to put that into the universe”

The most effective way to improve public health is to remove cosmetic additives from the food supply, rather than focusing solely on macronutrient ratios.

“We have this incredible food system that makes inexpensive food very available for a lot of people 247 and we just went too far. It's too available. It's too inexpensive. It's too stable on the grocery shelf”

Small family-owned restaurants generally offer higher food quality than corporate chain restaurants.

“I actually think it's it's it's not even I think that it's corporate versus not corporate. I think it's family versus corporate.”

Chain restaurant food quality has improved over the last 25 years with some specific exceptions.

“KFC has gotten worse in the last 25 years. There's no doubt about that. Domino's, on the other hand, has gotten better in the last 25 years. McDonald's has gotten much better.”

The overall quality of food in the United States has declined significantly.

“I have this impression and I think a lot of people have it that everything sucks now. quality of everything is has gone down. And that's especially the case with food.”