Monthly episodes discussing this topic, 2022-03 to 2022-05.

Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Andrew Hubermanguestexpertise99

The ability to deliberately disengage from thinking and doing is a critical skill for maintaining health and managing stress.

“designate 20 to 30 minutes each day to put the brain into a state of non-thinking non-doing and into a state of quote unquote being and feeling”

Jay Shetty Podcast · May 2022 · 2 episodes · 1.8M views on this topic

Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.