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Cold Water Plunging
Last discussed
3y ago
Feb 27, 2023
0 tagged in 12 months
The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225
The Diary of a CEO·Feb 27, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Cold water immersion helps strip fat and improves health through the activation of cold shock proteins and increased oxygenation.
“If you want to strip fat off your body, get in cold water 3 to 6 minutes a day.”
The Diary of a CEO · Feb 2023 · 1 episode · 4.2M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts