An elite shooter's physical performance relies on maintaining strong legs and a strong core to ensure consistency and prevent fatigue-related form breakdowns.

“as an elite shooter you have to have strong legs and you have to have a strong core because what happens is over time what happens in the game the people who aren't in shape they're shooting short they can't get the ball on the ground they can't do certain things and their brain goes dead”

He maintains that failing is an essential component of long-term success and that youth sports provides a safe environment for children to learn how to self-regulate after setbacks.

“I think failure is a huge huge key ingredient to success.”