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Yerba maté tea is a useful weight loss tool that stimulates the release of GLP-1 and helps blunt appetite.
“Yerba maté teas are known to stimulate significant amounts of GLP-1 release. And so they can be effective as a weight loss tool, mainly by blunting appetite.”
Huberman Lab · Dec 2022 · 1 episode · 1.1M views on this topicExtracted by a model; may misattribute who said what.