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Dec 19, 2022
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The Science of Creativity & How to Enhance Creative Innovation
Huberman Lab·Dec 19, 2022
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Lying motionless for 10-20 minutes, as in NSDR, increases dopamine in the nigrostriatal pathway, thereby preparing the brain for divergent thinking.
“I think this is a very useful practice that many people could benefit from. And the fact that it's zero cost and purely behavioral, I think adds additional benefit”
Huberman Lab · Dec 2022 · 1 episode · 460K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts