What if the stress in your relationships is affecting your body more than you realize? Jillian sits down with functional medicine expert Dr. Will Cole to explore the powerful connection between emotional health, physical health, and the nervous system. They talk about why chronic stress can show up as gut issues, inflammation, fatigue, brain fog, and dysregulation; how your relationships can make your body feel safer—or more threatened; and why obsessing over wellness can sometimes become its own source of stress. Will also shares practical ways to build resilience, reconnect with your body, and create healthier habits without becoming overwhelmed by everything you're “supposed” to be doing. PRE-ORDER MY NEW BOOK!!! https://www.jillianturecki.com/book Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/advice Join The Conscious Woman Waitlist https://jillianturecki.com/waitlist Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on Instagram https://www.instagram.com/jillianonlove Email the show at hello@jillianonlove.com ~~ Subscribe to Jillian on Love+ on Apple Podcasts or Patreon 🍏 https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049 https://www.patreon.com/c/jillianonlove ~~ Follow Jillian Turecki on: Instagram https://www.instagram.com/jillianturecki TikTok https://www.tiktok.com/@jillian.turecki Visit her website at https://www.jillianturecki.com/ ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!