How is trauma stored in the body? Double board-certified physician, Dr. Aimie Apigian, reveals how trauma becomes a physiological pattern stored in the body, and why healing trauma can become easy when we understand how it forms. Show Notes 👉 https://joshtrent.com/820 🎁 Get your FREE Guided Somatic Healing for Stored Emotions at ⁠https://joshtrent.com/healingme⁠ and your 21 Day Journey at ⁠https://joshtrent.com/healing21⁠ *Self Liberation Blueprint + The Liberated Life Tribe Free Community:* 👉https://liberatedlife.com You're not broken, you're just bio-energetically burdened. The Self Liberation Blueprint is a 10-day jumpstart that's perfect for the person who feels stuck, and they don't know why. [00:00] Intro [01:20] The Layers of Trauma Nobody Can See [06:55] How Trauma Gets Stored as Disease [17:05] Why 2008 Changed Everything [22:45] The Loneliest Place [26:20] Your Child Becomes Your Mirror [29:40] The Dashboard of Your Nervous System [36:40] Heal Your Biology [41:05] Precision Nervous System Healing: Where to Begin [47:25] Breath and Touch Are Dismissed Because They Are Too Simple [50:50] How We Live Makes Everyone Sick [59:40] Men and Women Experience Safety Differently [01:06:25] Trauma Says the Story Is Not Over Yet [01:13:05] You Can Heal When You Start Listening to Your Body [01:16:25] Biology and Spirit Are the Same Thing [01:21:50] Why You Can't Slow Down (Yet) [01:25:20] When Safety Opens the Door to Feeling [01:30:05] Adrenaline Is the Real Stress Hormone [01:35:30] How Anger Turns Into Autoimmunity [01:39:05] Authentic Joy Is Holding Grief and Joy at Once Instagram: https://instagram.com/wellnessandwisdom Website: https://wellnessandwisdom.com Community: https://liberatedlife.com Up to 40% off best wellness products: https://joshtrent.com/store