August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** https://www.maps15minutes.com Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** http://www.joovv.com/mindpump Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** http://www.rockrecoverycenter.com/mindpump The relationship between body fatness and physical attractiveness in males https://www.sciencedirect.com/science/article/abs/pii/S0191886925002028?via%3Dihub A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0 The performance of body mass component indices in detecting risk of musculoskeletal injuries in physically active young men and women https://pmc.ncbi.nlm.nih.gov/articles/PMC8800385/ Low-Level Light Therapy and Minoxidil Combination Treatment in Androgenetic Alopecia: A Review of the Literature https://pubmed.ncbi.nlm.nih.gov/36937156/ Fitness Influencer Joey Swoll Quits Social Media Over Hulk Hogan Controversy https://www.yahoo.com/entertainment/articles/fitness-influencer-joey-swoll-quits-200104036.html Watch Untold: The Liver King | Netflix Official Site https://www.netflix.com/title/81725537 Aquinas: The Four False Idols Making You Miserable - Medium https://medium.com/catholic-way-home/aquinas-the-four-false-idols-making-you-miserable-9bc5986c78a3 Can exercise help conquer addiction? https://www.health.harvard.edu/blog/can-exercise-help-conquer-addiction-2018122615641 Is exercise more effective than medication for depression and anxiety? https://www.medicalnewstoday.com/articles/is-exercise-more-effective-than-medication-for-depression-and-anxiety Effects of exercise of different intensities on withdrawal symptoms among people with substance use disorder: a systematic review and meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC10208401/ Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** http://butcherbox.com/mindpump Mind Pump # 2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching) https://mindpumppodcast.com/2659-eight-ways-to-build-a-crushing-grip-strong-forearms-more-listener-live-coaching/ MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Bishop Robert Barron (@bishopbarron) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Stephen Cabral (@stephencabral) Instagram