When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C., Jay sits down with bestselling author and therapist Lori Gottlieb to explore the hidden dynamics that shape our relationships. Together, they unpack why so many of us feel the need to “perform” for love and how fear of rejection, perfectionism, and old emotional patterns can quietly erode connection. Lori shares how true intimacy begins with acceptance, not just of our partners, but of ourselves, and why showing up authentically is the only way to feel genuinely seen. In this interview, you'll learn: How to Stop Performing for Love How to Create Emotional Safety in a Relationship How to Let Your Partner Be Vulnerable How to Build Connection Through Acceptance How to Communicate Without Getting Defensive How to Balance “Me Time” and “We Time” How to Love Without Trying to Fix What We Discuss: Episode Resources: https://www.youtube.com/channel/UCiIETTq2It3OzW8_WYRPTyQ https://www.instagram.com/lorigottlieb_author/ https://lorigottlieb.com/ https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696 https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me