BLACK FRIDAY SALE: 60% OFF ALL Programs, Bundles & Guides! https://www.mindpumpmedia.com/maps-fitness-individual-programs/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 00:00 Mind Pump Fit Tip: When is overtraining good? 21:00 Teenager expectations, being spoiled, and manufacturing adversity 32:48 Sleep cool and hard 34:52 The history of Black Friday 35:52 Bluetooth origins 37:38 Reminiscing on Black Friday experiences 40:26 A place of gratitude 42:16 Italian moms are the best 44:50 What makes LMNT so brilliant? 48:39 Justin’s BIG win 51:35 Kids say the darndest things 53:30 Listener Coaching #1 – Plateau guidance 1:07:25 Listener Coaching #2 – Short workouts, supersets & ideal split 1:17:14 Listener Coaching #3 – Reverse dieting while tapering off GLP-1 Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from November 10th – December 1st: “Up to $700 off Pod 5 Ultra.” The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. ** https://eightsleep.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump https://drinklmnt.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 Mind Pump #610: Dr. Andy Galpin https://mindpumppodcast.com/610-dr-andy-galpin/ Mind Pump #2312: Five Steps to Bounce Back From Overtraining https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/ Arnold and Ed Corney- Squats - YouTube https://www.youtube.com/watch?v=A6SJf1TcMks Sal Di Stefano’s Journey in Faith & Fitness – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicLm9rToCWtqUF-C9gNlBYVQ Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain https://mindpumppodcast.com/2405-the-5-intermittent-fasting-mistakes-causing-weight-gain/ Why Is Bluetooth Called “Bluetooth”? The Surprisingly Viking Origin of a Tech Staple https://theprodigious.com/why-is-bluetooth-called-bluetooth-the-surprisingly-viking-origin-of-a-tech-staple/ Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** https://brain.fm/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2739 Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle https://mindpumppodcast.com/2567-women-who-lift-breaking-myths-and-building-muscle/ Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss https://mindpumppodcast.com/2690-the-new-diet-everyone-is-using-for-fat-loss/ Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** https://mindpumpfitnesscoaching.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Andy Galpin (@drandygalpin) Instagram Josh Nickerson (@mindpumpjosh) Instagram Ethan Suplee (@ethansuplee) Instagram Arthur Brooks (@arthurcbrooks) Instagram Joe De Sena (@realjoedesena) Instagram Jordan Syatt (@syattfitness) Instagram