https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: Fasting is a TERRIBLE way to lose body fat! 09:18 Is perinium sunning a thing? 10:30 Are cults on the rise or decline? 13:45 Using red-light as a pre-workout. 18:53 The incredible tales of Dick Proenneke. 23:17 The profound manifesto of Ted Kazynski. 26:40 The inefficiency of traditional schooling. 30:46 Mind Pump Recommends ‘Take Care of Maya’ on Netflix. 38:12 The unlikely benefits of taking probiotics. 44:03 Fun Facts with Justin: Chinese police are re-parking cars. 46:10 Strange news with Sal: Prison energy drinks. 48:03 Shout out to the Mind Pump Newsletter. 49:12 #ListenerLive question #1 – What is the healthiest way for a vegetarian to hit their protein marks? 1:03:16 #ListenerLive question #2 – I would like to lose some fat and boost my metabolism but am not sure how to proceed in a way that doesn’t do more damage to my body. Any advice? 1:15:55 #ListenerLive question #3 – What is the best way to ramp up your workouts after having an egg retrieval procedure? 1:23:53 #ListenerLive question #4 – As someone who is muscular and has great numbers at her annual physical, should I worry about being underweight? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details. http://mindpumplive.com/ Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** http://www.joovv.com/mindpump Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** https://seed.com/mindpump June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout ** http://mapsfitnessproducts.com/ Mind Pump #1602: Why Intermittent Fasting Is Bad https://mindpumppodcast.com/1602-why-intermittent-fasting-is-bad/ Mind Pump #2190: Fasting Masterclass https://mindpumppodcast.com/2190-fasting-masterclass/ Light-induced nitric oxide release in the skin beyond UVA and blue light: Red & near-infrared wavelengths https://www.sciencedirect.com/science/article/pii/S1089860321000914 One Man's Alaska (2024) - Dick Proenneke In His Own Voice Living Alone In a Wilderness Log Cabin https://youtu.be/PaBxxl6ZTTE?si=vP9nLlFXn9XO2fX- Industrial Society and Its Future - Wikipedia https://en.wikipedia.org/wiki/Industrial_Society_and_Its_Future Watch Take Care of Maya | Netflix Official Site https://www.netflix.com/title/81349305 Using Discrete Choice Methodology to Explore the Impact of Patient Room Window Design on Hospital Choice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9208038/ Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9891957/ Systematic review: probiotics in the management of lower gastrointestinal symptoms – an updated evidence‐based international consensus https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5900870/ Chinese police are now Re-Parking illegally parked cars instead of towing them. https://youtu.be/Y8eyZJlvlbU?si=wsvKJK64U4W4nTC0 How to make 'prison hooch' (AKA pruno) | How to Home Brew Beer https://www.howtohomebrewbeers.com/2020/02/how-to-make-prison-hooch-pruno.html Mind Pump Newsletter http://mindpumpmedia.com/newsletter Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** http://paleovalley.com/mindpump MAPS Starter https://www.mindpumpmedia.com/maps-starter How Much Training is Necessary to Maintain Strength and Muscle? https://bretcontreras.com/how-much-training-is-necessary-to-maintain-strength-and-muscle/ 3 Day Mind Pump Personal Trainer Webinar http://mindpumptrainercourse.com/ Mind Pump Fitness Coaching Course http://mindpumptrainer.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Bishop Robert Barron (@bishopbarron) Instagram Andy Galpin (@drandygalpin) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS