https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: (Workout of the Day) Instead of doing multiple exercises for a body part, do ONE exercise for a lot of sets. 11:31 If you can’t sleep due to stress and anxiety, try this. 14:29 Man’s struggle to ask for help. 17:31 Moving can be stressful. 21:10 A reminder how amazing our bodies are to adapt to their environments. 27:47 Mind Pump Recommends, Fight Inc. on Roku. 34:10 Fun Facts with Justin: Bear-hunting armor. 36:55 Do you want an AI bot? 42:19 Fake news goes crazy! 44:25 NCI x Mind Pump Tahoe Event announcement! 46:07 Why are the guys attracted to entrepreneurs who aren’t seeking attention? 49:16 Caldera’s mineral-based sunscreen protects and heals! 51:30 Shout out to NCI x Mind Pump Tahoe Event! 52:32 #ListenerLive question #1 – What is the right way to wean off a GLP-1, like Semaglutide? 1:13:27 #ListenerLive question #2 - How often do you recommend doing a cold plunge for optimal health? 1:23:50 #ListenerLive question #3 – I was able to reverse the diet of a client from 1800 to 3800 calories and gained a lot of strength and size on the way but now looking to get her physique to the next level. We are struggling to see any weight loss going as little as 1900 calories. What are some things I could look into as a coach? 1:38:30 #ListenerLive question #4 – How do I incorporate MAPS Prime Pro with Anabolic? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** https://www.organifishop.com/pages/mindpump Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** https://calderalab.com/mindpump July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** http://mapsfitnessproducts.com/ Mind Pump #1632: The Truth About German Volume Training https://mindpumppodcast.com/1632-the-truth-about-german-volume-training/ How Do I Choose The Right Weight? (LIFT RESPONSIBLY) – YouTube https://www.youtube.com/watch?v=zRTxGVNHzcE Mind Pump #2347: Become A Better Husband, Wife, Father Or Mother By Discovering Your Attachment Style With Adam Lane Smith https://mindpumppodcast.com/2347-become-a-better-husband-wife-father-or-mother-by-discovering-your-attachment-style-with-adam-lane-smith/ Bajau people 'evolved bigger spleens' for free-diving - BBC https://www.bbc.com/news/science-environment-43823885 Watch The Deepest Breath | Netflix Official Site https://www.netflix.com/title/81630917 How to watch and stream Fight Inc: Inside the UFC - Roku https://www.roku.com/whats-on/tv-shows/fight-inc-inside-the-ufc?id=27e3d5508332a45d1f1fa71dab2f1e60#! A Siberian bear-hunting armor from the 1800s https://www.reddit.com/r/interestingasfuck/comments/guldun/a_siberian_bearhunting_armor_from_the_1800s/?rdt=55424 Are German Police Wearing Chainmail to Defend Against Refugee https://www.snopes.com/fact-check/german-police-chainmail/ NCI x Mind Pump 2 Day Truckee Experience http://mindpumpnci.com Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** https://brain.fm/mindpump Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore https://mindpumppodcast.com/2360-what-you-need-to-know-about-glp-1-with-dr-tyna-moore/ MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link 3 Day Mind Pump Personal Trainer Webinar http://mindpumptrainercourse.com/ Mind Pump Fitness Coaching Course http://mindpumptrainer.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Jason Phillips (@realjasonphillips) Instagram Dr. Tyna Moore (@drtyna) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Stephen Cabral (@stephencabral) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS