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Episode
The Worse Way To Lose Fat Is Cardio....| Mind Pump 2809
Views
20K
0.8× the show’s average
Episode20K
Show avg26K
Published
6mo ago
Mar 7, 2026
Length
2h 10m
show avg 1h 23m
From the show
Chapters
FREE FAT LOSS GUIDE! 👇 https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2809 Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2807 Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** https://calderalab.com/mindpump Experience the difference of Liposomal Technology. Use code MINDPUMP for 20% OFF everything. Visit: https://www.rhonutrition.com/discount/MINDPUMP https://www.rhonutrition.com/discount/MINDPUMP March Spring Sale: Symmetry ($187), Prime ($107), Advanced Training Techniques Guide ($47) all for $147! (Over 50% off!) Visit: www.mapsmarch.com http://www.mapsmarch.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2807 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2807 Visit Dose for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 25% off your first month of subscription. ** https://dosedaily.co/MINDPUMP Mind Pump Free Resources http://www.mindpumpfree.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2807 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy
- 0:00Mind Pump Fit Tip: Cardio is Good for Fat Loss for 2-3 weeks. After that, it is a Waste of Time!
- 19:581-minute cardio strategy.
- 29:05I do not want to work out with you.
- 31:26An INSANE commercial for fat-loss.
- 39:05The Hydro Layer from Caldera is voted BEST for anti-aging by Men’s Health Magazine.
- 40:36Makeup for men.
- 43:56PSA: Close your toilet seat before flushing.
- 48:32Experience the difference of liposomal technology.
- 50:16Homeschooled vs public school.
- 57:32#ListenerCoaching call #1 – Megan from Alberta: Can an injury/imbalance on one end of the body negatively affect the complete opposite end of the body?
- 1:23:48#ListenerCoaching call #2 – Nicole from AZ: How to make changes to work smarter, not harder.
- 1:37:46#ListenerCoaching call #3 – Elissa from CA: What program to start with when recovering from anorexia and very sarcopenic?
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