May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** https://mapsfitnessproducts.com/ Mind Pump Group Coaching http://mindpumpgroupcoaching.com/ Train the Trainer Webinar Series https://www.trainerwebinar.com/ Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** https://calderalab.com/mindpump Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No Code for 5% Discount gets automatically applied at checkout. ** https://prxperformance.com/mindpump Long-Lasting Stretching Induces Muscle Hypertrophy: A Meta-Analysis of Animal Studies https://link.springer.com/article/10.1007/s42978-022-00191-z A scoping review of the effect of chronic stretch training on sleep quality in people with sleep disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC11365825/ Effect of post-exercise sauna bathing on the endurance performance of competitive male runners https://pubmed.ncbi.nlm.nih.gov/16877041/ Sauna use linked to longer life, fewer fatal heart problems https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755 Mind Pump #1822: Wim Hof on How to Control Your Immune System With Breathwork https://mindpumppodcast.com/1822-wim-hof-on-how-to-control-your-immune-system-with-breathwork/ Controversial New Study Links Parkinson's With Living Near a Golf Course Beneficial effects of nicotine https://www.sciencealert.com/controversial-new-study-links-parkinsons-with-living-near-a-golf-course Watch Untold: The Liver King | Netflix Official Site https://www.netflix.com/title/81725537 The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness – Book by Mark Sisson https://a.co/d/b1vIYhy Mind Pump Group Coaching http://mindpumpgroupcoaching.com/ Fitt Insider Gym/Studio Post https://www.instagram.com/p/DJq_ixxym5o/ Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump http://drinklmnt.com/MindPump Mind Pump #2585: How to Become the Ultimate Hybrid Athlete https://mindpumppodcast.com/2585-how-to-become-the-ultimate-hybrid-athlete/ Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely https://mindpumppodcast.com/2432-the-truth-about-essential-amino-acids-with-angelo-keely/ Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut https://mindpumppodcast.com/2287-bodybuilding-101-how-to-bulk-and-cut/ Shrink Your Waist with Stomach Vacuums | MIND PUMP https://youtu.be/VgPyxN5QIGs Hip Flexor Deactivators- Do these first to maximize your Ab development https://youtu.be/b-lKgccv8Og Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** http://www.mphormones.com/ Mind Pump #2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching) https://mindpumppodcast.com/2601-how-to-eat-and-exercise-for-different-body-types-more-listener-live-coaching/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Wim Hof (@iceman_hof) Instagram Max Lugavere (@maxlugavere) Instagram Liver King (@liverking) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd