October Special: MAPS GLP-1 is 50% OFF! Use code GLP50 at checkout: https://www.mindpumpmedia.com/maps-glp-1?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 00:00 Mind Pump Fit Tip: Are you fitter than average? 18:52 Advocating for full-body workouts vs. body part splits 29:06 Best peptide combos with Sal 32:05 Topical vs. injectable 34:07 Why is there order and why is there good? 37:04 AI craziness! 44:10 The value of sports for kids 54:12 Fact-checking Doug 56:30 #ListenerLive question #1 – Signs of overtraining without classic symptoms 1:06:12 #ListenerLive question #2 – Training tips for hypermobility and mind-muscle connection 1:18:57 #ListenerLive question #3 – Training strategy coming off TRT 1:31:26 #ListenerLive question #4 – Transitioning from deficit to maintenance + glute-building focus Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Transcend for this month’s exclusive Mind Pump offer! ** 15% off your first order, prescribed medication only! Does not include the blood panel or the physician fee. Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! ** https://mphormones.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** https://enterskincare.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 HANDGRIP DYNAMOMETER https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=postID Mind Pump #2665: Why “Science-Based” Lifting Is Killing Your Gains https://mindpumppodcast.com/2665-why-science-based-lifting-is-killing-your-gains/ BionicM Speeds the Race Toward Powered Prosthetic Legs https://livingwithamplitude.com/bionicm-prosthetic-legs-sun-xiaosun-bio-leg/ Mind Pump #2575: Raising Resilient Children With Jen Cohen https://mindpumppodcast.com/2575-raising-resilient-children-with-jen-cohen/ Mind Pump #2277: The Five Best Sports for Kids https://mindpumppodcast.com/2277-the-five-best-sports-for-kids/ Who Would Win? 10 Book Box Set https://a.co/d/bNMmio9 Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** https://zbiotics.com/MINDPUMP25?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Mind Pump #2312: Five Steps to Bounce Back From Overtraining https://mindpumppodcast.com/2312-five-steps-to-bounce-back-from-overtraining/ Mind Pump #2210: Best Workouts for Bulking & Cutting https://mindpumppodcast.com/2210-best-workouts-for-bulking-cutting/ Ask Mind Pump http://askmindpump.com/ Mind Pump Hormones Facebook Private Forum https://www.facebook.com/groups/290271632470761/?ref=share Mind Pump #2707: How to Boost Your Testosterone Naturally https://mindpumppodcast.com/2707-boost-your-testosterone-naturally/ Muscle Mommy Movement https://www.skool.com/muscle-mommy-movement/about#survey-4sfVoNENAP?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 People Mentioned Joe DeFranco (@defrancosgym) Instagram James Smith (@smittydiesel) Instagram Jen Cohen (@therealjencohen) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 Take the guesswork out of your training and follow a proven program designed by Mind Pump. https://www.mindpumpmedia.com/maps-fitness-products?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2716 📱 Other Channels: Mind Pump Clips: https://www.youtube.com/@MindPumpClips Mind Pump TV: https://www.youtube.com/@MindPumpTV Elite Trainer Academy: https://www.youtube.com/@EliteTrainerAcademy