Corinne Foxx sits down with Jay Shetty to talk about mental health. Diagnosed with anxiety at age 14, connecting with people became a challenge. She shares how coaching and therapy helped her get through her most difficult times and how she’s giving back as a volunteer after receiving help from others. Learning how to meditate and have the freedom to be creative continuously strengthens her resolve to keep sharing her talents with the world. Corinne is the daughter of actor and singer Jamie Foxx. She is also a model, actress, a television producer, and became the DJ for the second and third season of Beat Shazam. In 2019, she starred in the horror sequel 47 Meters Down: Uncaged. Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius What We Discuss: 00:00 Intro 02:51 Filming 47 Meters Down in London 05:21 Living with the “You can do anything” mantra 07:07 Getting help from life coaches and therapists 10:53 A lot of people don’t feel they deserve help 12:43 Yin Yang father-daughter relationship 15:20 Different positions we have in our family 18:04 “My mental health journey” - Corinne 23:41 Forced therapy backfires sometimes 29:10 Volunteer work at the National Alliance on Mental Illness (NAMI) 32:30 Meditation is a mental health toolkit 35:48 When is your most creative moment? 38:40 Daily meditation practice 39:51 Are you an introvert? 42:12 Why listen to Am I Doing This Right? podcast 47:24 Other people’s habit or principle that amazes you 51:55 When you’re nervous, at least know your lines 53:56 Corinne on Final Five