15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma-driven behaviors that quietly push people away, the difference between PTSD and complex PTSD, and how to re-regulate your nervous system so you can build healthier, more authentic relationships. It’s raw, practical, and unexpectedly uplifting. 00:00 Intro 0:55 Trauma Driven Behaviours 4:00 Understanding Complex PTSD 11:22 How Anna Dealt With Trauma 23:47 Biggest Signs Of Nervous System Dysregulation 29:25 Is Clutter A Sign Of Trauma? 32:58 Preventing Productivity From Becoming An Addiction 38:42 Overcoming Difficult Relationships 49:43 Why People With Trauma Struggle With Small Talk 56:31 Is There Danger In Speaking The Truth? 1:07:31 Strategies For Calming Emotions 1:14:29 Where To Find Anna 1:16:18 Living A Genius Life This episode is proudly sponsored by: AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit http://drinkag1.com/GENIUS. Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period! Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere