https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. 10:55 Mind Pump Recommends ‘The Ashley Madison Affair’ on Hulu. 16:37 The future of dating. 23:52 Kids say the darndest things. 26:41 The inner struggle as a parent. 31:15 The power duo, Brain blend plus caffeine. 32:35 Pool Day with the Di Stefano’s. 36:30 The benefits of Tesamorelin. 38:29 The nailing painting robot. 40:47 Tales of a nurse. 43:01 The gymnastics commitment. 49:25 The performance and recovery benefits of cold plunging. 54:05 How fitness changes the way you view aging. 55:48 Adam’s family loves Sal. 57:52 The evolution of Mind Pump. 1:02:58 Shout out to Mind Pump Live! 1:04:32 #ListenerLive question #1 - Why do the insides of my knees hurt when lunging but not squatting? 1:15:46 #ListenerLive question #2 - How do you get started on your journey of finding and working with a functional medicine practitioner? 1:26:24 #ListenerLive question #3 - Is there a program I can purchase that would fit into my schedule and help me reach my goals? 1:38:39 #ListenerLive question #4 - What exercise-related care would you like to see from general physicians? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off ** http://www.helloned.com/mindpump Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order ** http://plunge.com/ May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout ** http://mapsfitnessproducts.com/ Watch The Ashley Madison Affair Streaming Online - Hulu https://www.hulu.com/series/the-ashley-madison-affair-fc03be18-6dc9-4047-9be3-111e2bc962ef AI personas are the future of dating, Bumble founder says. https://www.nbcnews.com/tech/internet/ai-personas-are-future-dating-bumble-founder-says-many-arent-buying-rcna151738 Mind Pump #2205: Why Dating Sucks & How To Fix It With Adam Lane Smith https://mindpumppodcast.com/2205-why-dating-sucks-how-to-fix-it-with-adam-lane-smith/ TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. http://mphormones.com/ Target's Nail Painting Robot In Action https://youtu.be/oQjLg3brTH8?si=rCawcbJEO9Jzxff3 See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details. http://mindpumplive.com/ Visit biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout for 10% off your order** http://bioptimizers.com/mindpump Combat Stretch Ankle Mobility - YouTube https://www.youtube.com/watch?v=5cDYUEtYB7g How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH) https://www.youtube.com/watch?v=2uW-9KD5XOM Mind Pump #2117: Fix Your Knee Pain https://mindpumppodcast.com/2117-fix-your-knee-pain/ MP Holistic Health https://www.facebook.com/groups/1413577822397094/?ref=share_group_link Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/ Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout? https://mindpumppodcast.com/2112-is-15-minutes-enough-time-for-an-effective-workout/ Sleep and Injury Risk – PubMed https://pubmed.ncbi.nlm.nih.gov/34099605/ Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies https://pubmed.ncbi.nlm.nih.gov/28549705/ Mind Pump Fitness Coaching Course http://mindpumptrainer.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Max Lugavere (@maxlugavere) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Jen Cohen (@therealjencohen) Instagram Ben Patrick (@kneesovertoesguy) Instagram Justin Brink DC (@dr.justinbrink) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Andy Frisella (@andyfrisella) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS