The trouble is we don’t do things with full attention. When you give something your full attention you come to rest. You don’t need to go to India, seek out gurus, wear special robes. You can’t be closer to God than here and now. In deep sleep, you fall asleep to a lower state of consciousness. In meditation, you fall awake to a higher level of consciousness where the mind come to rest. This interview originally appeared on Pure Unintentional ASMR. Big thank you to John Egan of PureUnintentionalASMR for an excellent interview. Original interview: https://youtu.be/4fH8_k-FgwU?si=4rGPsptBrwll624g For more unintentional ASMR check out their channel: https://www.youtube.com/channel/UCWCk81c_nQOsm5M-xKuTFnQ For ASMR video editing see Unintentional Media: https://unintentionalmedia.com/ John's Butler's first audiobook 'Mystic Approaches' is now available on Audible - https://www.audible.co.uk/pd/Mystic-Approaches-Audiobook/B0DQ64PF5P John's latest book 'Mystic Love' is now available here - https://spiritualunfoldment.co.uk/store/Mystic-Love-%E2%80%93-letters-to-Christine-p674982505 You can watch 80+ ad-free videos with John in the "Feet on the Ground' supporters section. Join here - https://www.youtube.com/channel/UCi0TFuqj6eND-mJRf8i2Tnw/join. Those wanting more detailed accounts of John's life experience - the formative influences, which have taught and made him what he is, will find it in his 8 published books, available through the website: https://spiritualunfoldment.co.uk/store/. Did you know you can now listen to John on Spotify and other audio platforms? Here is his most popular recording 'Common sense guide to meditation' (1m views) - https://ffm.to/commonsenseguidetomeditation. John's 'Common Sense Guide to Meditation' series is now available on the Insight Timer app - https://insighttimer.com/JohnButler. FREE 86pp PDF 'Introducing Spiritual Unfoldment' With tempting extracts describing his life-long spiritual journey - in the hope they will encourage readers to go further, buy his books and read the whole story for themselves, we invite you to join John Butler's email community and receive a free 86-page PDF 'Introducing Spiritual Unfoldment'. Go to http://spiritualunfoldment.co.uk and scroll to the bottom of any page. Those who wish to support the Work of the Spiritual Unfoldment Trust can donate here - https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=BBAWMHB4JQMKY Find out more about the the Spiritual Unfoldment Trust: https://spiritualunfoldment.co.uk/charitable-trust/ Disclaimer: https://spiritualunfoldment.co.uk/disclaimer/