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Episode
The Science of Confidence, Self-Trust & the Power of Action - Shadé Zahrai
Views
12K
0.3× the show’s average
Episode12K
Show avg36K
Published
8mo ago
Jan 21, 2026
Length
1h 57m
show avg 1h 14m
From the show
Chapters
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Shadé Zahrai is a leadership strategist and behavioral science expert—and the author of Big Trust—focused on helping people build real confidence and take action in uncertainty. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere
- 0:00Intro
- 1:23How To Become More Confident
- 7:33Managing Our Worries
- 12:18Overcoming Self Doubt
- 16:20Dealing With The Influence Of Others
- 25:37Creating A Confident Mindset
- 35:06Reflection Of Low Autonomy
- 43:53Strategies For Managing Stress
- 53:16The Power Of Trust
- 59:47Choosing To Become Bitter Or Better
- 1:06:39Responding To Struggles In Life
- 1:20:36The Pillars Of Autonomy
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