FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. Special Black Friday deals: BOGO 50% Off Sitewide + FREE GIFTS on Orders Over $99. Free $10 Legion Gift Card on Orders Over $99. Free $20 Legion Gift Card on Orders Over $149. Free Supplement on Orders Over $199. ** http://buylegion.com/mindpump Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for an additional 20% off. From 11/25 -11/28 Early bird Black Friday Deals: Spend $100, get 20% off and free shipping; Spend $150, get 20% off, free shipping & 15 free green juice travel packs. ** https://www.organifishop.com/pages/mindpump Mind Pump Store – Black Friday Sale https://d.docs.live.net/4e6afadb4c43c476/Documents/Mind%20Pump%20Show%20Notes/mindpumpstore.com TRIPLE POINTS for the Black Friday Sale - Ends Dec. 1st! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 30 entries, Program purchase - 15 entries, ALL other MAPS purchases (mods, guides, etc.) - 3 entries. Winners will be announced and contacted in December. ** http://mapsfitnessproducts.com/ Creatine: A Treatment for Memory and Mental Health? https://www.psychologytoday.com/us/blog/the-healthy-journey/202304/creatine-a-treatment-for-memory-and-mental-health Building Muscle with Adam Schafer – Mind Pump TV https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe Mind Pump's Sal Di Stefano: Revolutionizing Fitness and Wellness! – The F Y’all Podcast with C.T. Fletcher https://youtu.be/_qS-64Bn4yw?si=vip_FlF1J6jbU6-X Pentagon fails 7th audit in a row, eyes passing grade by 2028 https://breakingdefense.com/2024/11/pentagon-fails-7th-audit-in-a-row-eyes-passing-grade-by-2028/ The 15 Most 'Attractive' Hobbies For Men, According To Women https://www.msn.com/en-us/travel/tripideas/the-15-most-attractive-hobbies-for-men-according-to-women/ar-AA1u5nJR The world's first 'fart tax' to be introduced in Denmark https://www.bbc.co.uk/newsround/articles/cwyg2996z1do The Hidden Art Of Reinventing Yourself - Matthew McConaughey (4K) https://youtu.be/Eu1kHIztT24?si=Lx0tQttm0vsPpd0u Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users can select their choice of a 10-14 lb turkey, 8 lb spiral ham, or 5 lb boneless turkey breast, from Butcher Box for FREE in your first box PLUS get $20 off. ** http://butcherbox.com/mindpump Mind Pump #1172: Four Ways to Change Your Workout for Maximum Results https://mindpumppodcast.com/1172-four-ways-to-change-your-workout-for-maximum-results/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned C.T. Fletcher (c.t.ali.fletcher) Instagram Chris Williamson (@chriswillx) Instagram