Joshua and Ryan talk about creating a healthy lifestyle, managing stress, healing your mind, strengthening your body, and becoming extraordinary with podcast, journalist, and author Max Lugavere. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: How do I best relieve stress? (01:54) How do I best mitigate chronic pain? (12:17) Can you expand on your stance that ‘food isn’t entertainment’? (28:19) Follow The Minimalists: Instagram: http://instagram.com/theminimalists Twitter: http://twitter.com/theminimalists Facebook: http://facebook.com/theminimalists Text: https://my.community.com/theminimalists Blog: http://theminimalists.com Podcast: http://theminimalists.com/podcast Patreon: http://patreon.com/theminimalists Detailed show notes: http://theminimalists.com/podcast #TheMinimalists