Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield Fitness podcast. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: How do I create an exercise habit that fits my busy life? (5:27) What are some effective exercises that don’t require a gym? (27:43) What is the ultimate minimalist exercise? (30:40) Follow The Minimalists: Blog: http://minimalists.com Podcast: http://minimalists.com/podcast Twitter: http://twitter.com/theminimalists Instagram: http://instagram.com/theminimalists Facebook: http://facebook.com/theminimalists Detailed show notes: http://theminimalists.com/podcast #TheMinimalists