Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 Biggest Longevity Scams w/ Paul Saladino Follow Paul on Instagram: https://www.instagram.com/carnivoremd2.0/ Paul's website: https://carnivoremd.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References Wisconsin study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2812811/ Institutes of Aging Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3832985/ Burn by Herman Pontzer: https://www.penguinrandomhouse.com/books/603894/burn-by-herman-pontzer-phd/ The Calories Trial: https://www.nejm.org/doi/full/10.1056/nejmoa1409860 PUFA & Testosterone: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950136/ Taurine: https://www.science.org/doi/10.1126/science.abn9257 Creatine & Vegetarians: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/influenc[…]f-vegetarians-and-omnivores/E2D37729902DDFA6CFC85767AD0421FC Timestamps ⏱