Do you know how to biohack your heart, body, and mind? Dr. John Lieurance, Naturopath and Chiropractic Neurologist, reveals how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories are more effective than IV. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com 10% off MitoZen with code "WELLNESSFORCE" - https://joshtrent.com/mitozen Grab your free resources from Dr. John Lieurance - https://joshtrent.com/591 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... http://youtube.com/watch?v=9b2yfuPVddQ&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=eibjApLIom4&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=_U25R_5Aa2Q&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] How to Activate Your Pineal Gland [07:00] MitoZen Blue Eyes + The Law of Attraction [13:20] Pharmaceuticals VS Natural Supplements [20:30] Methylene Blue Increases ATP Production [26:40] The Negative Effects of Antibiotics [32:30] Endotoxins + Inflammation [37:10] Best Tools for Biohacking + Healing Disease [45:15] MitoZen Biohacking Products [51:35] The Benefits of Melatonin [57:15] What Is The Right Melatonin Dose? [01:06:40] Alter Your Stress Response [01:14:20] Functional Cranial Release [01:23:40] Maintain Your Youth with NAD [01:30:05] Suppositories Are More Efficient Than IV - How breathwork impacts piezoelectricity in the pineal gland. - The effect of Blue Eye drops with nano-gold on the pineal gland. - How natural supplements and biohacking products directly compete with pharmaceuticals. - Most pharmaceutical companies care more about the money than about people's health. - Why ATP is the currency of energy. - How methylene blue enhances mitochondria efficiency. - How antibiotic resistance is created. - The benefits of butyrate. - Endotoxins are at the root of all diseases. - Why chronic inflammatory response syndrome is common amongst people. - The free content members of the MitoZen club receive. - The MitoZen tool for breathwork and opening airways. - Taking melatonin doesn't shut down our own melatonin production. - You can take high melatonin doses regularly. - The role of norepinephrine during a stress response. - Why people with chronic infection feel a lot of anxiety. - How Dr. John helped Dana White heal sleep apnea. - Dura mater: the "tough mother" tissue in the brain. - The benefits of taking NAD and why our body needs it. - Why we should fast regularly. - Why we want to activate or inhibit mTOR gene expression. - Why NAD suppository is better than NAD IV. - Why Dr. John likes to use near infrared sauna. - Why everything is better with friends and community. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth